Sheila Kelley / Latest Videos

Video	Video Information
	S Factor PoleWork 101 TONE YOUR BODY, BLOW YOUR MIND Get ready to let your body fly in this new Pole Dancing workout video from Sheila Kelley's S Factor Studio. Designed especially for students who have mastered the S Factor movement and are ready to graduate to a more challenging and intense workout, PoleWork 101 introduces the freedom, beauty, athleticism and power of a groundbreaking piece of workout equipment - the pole. Beginning with a 20-minute S Factor, strip workout, stretching and strengthening warm-up designed specifically to get your body ready for the Pole dancing workout, you will learn step by step how to do the exhilarating Pole tricks discovered and redesigned by Sheila Kelley. PoleWork 101 teaches you how to perfect nine basic pole moves and "tricks": * Swing Walk * Pole Over * Pole Bend * Pole Spin * Firefly * Corkscrew * Ballerina * Half-pint * Pole Slide "Nothing gives you a sense of power or freedom like PoleWork. You feel like a sexual goddess, a kid, and a super hero all at once." Sheila Kelley Sheila Kelley is a wife, mother, and actress who starred in the TV show's LA Law and Sisters, as well as in the films Singles, One Fine Day, and Matchstick Man. She lives in Los Angeles with her husband, Richard Schiff of The West Wing, and her two children. Sheila is the founder of the S Factor movement and Studio, which spearheaded the strip workout and pole dancing exercise phenomenon in health clubs across the country. As America's hottest new fitness leader and author, Sheila is devoted to sharing her life-altering movement technique with women around the world. The S Factor promises to empower, enlighten and change your life -- as it strengthens your body & blows your mind! COLOR* APPROX 50 MINUTES View Video
	S Factor 2: Intermediate With Lap Dance Tone your body. Blow your mind. Sheila Kelley's S Factor 2, Intermediate This groundbreaking and liberating movement technique combines yoga, dance, and the athleticism and sexual expression of a STRIP workout to teach you a whole new way to move and view your body. S Factor 2 Intermediate, the second video in our new Studio Series, focuses more on "transitions" and the sensuality of the movement. Building upon the basics taught in S Factor 1: The Beginning, the strip workout is more challenging. S Factor 2 Intermediate will teach you the same movements that are taught in the Level 2 classes in our Los Angeles studio, including: * Transitions & Accents * Upper Body Circles, Pelvic Grind & Bridge Grind * Wall Work * Learning to Lap Dance * A New Strip * A New Routine "The S Factor is really empowering because its not about turning a guy on, it's about turning yourself on and learning to be comfortable with your body. Sensuality and sexuality and confidence comes from a deeper place - it's not about what you look like." - Teri Hatcher "S Factor 2 will provide you with a new strip workout routine that will reshape your body and add a healthy dose of excitement to your love life. But it will do more than that. For me and the women I teach, it is the best way we've found to gain confidence, self-knowledge, and physical awareness - all while having a ridiculously good time." - Sheila Kelley Sheila Kelley is a wife, mother, and actress who starred in the TV show's LA Law and Sisters, as well as in the films Singles, One Fine Day, and Matchstick Man. She lives in Los Angeles with her husband, Richard Schiff of The West Wing, and her two children. Sheila is the founder of the S Factor movement and Studio, which spearheaded the strip workout and pole dancing workout phenomenon in health clubs across the country. As America's hottest new fitness leader and author, Sheila is devoted to sharing her life-altering movement technique with women around the world. The S Factor, strip workout promises to empower, enlighten and change your life - as it strengthens your body & blows your mind! COLOR* APPROX 70 MINUTES View Video
	S Factor 1: The Beginning Ignite yourself, with Sheila Kelley's S Factor 1: The Beginning Studio Series. This groundbreaking and liberating movement technique combines yoga, dance, and the athleticism and sexual expression of STRIPPING workout to teach you a whole new way to move and view your body. S Factor 1: The Beginning, the first video in our new Studio Series, will teach you the same movements that are taught in our Level 1 classes in our Los Angeles studio, including: • The S Factor Workout • The "S" Walk • Crawls • Stripping out of workout clothes • Learning a Routine "Taking Sheila Kelley's S Factor makes you feel like you have a secret -- a really great secret that gives you confidence in everything you do and an edge that makes you feel special." Allison Janney, actress, The West Wing "S Factor 1 will provide you with a new workout routine that will reshape your body and add a healthy dose of excitement to your love life. But it will do more than that. For me and the women I teach, it is the best way we've found to gain confidence, self-knowledge, and physical awareness -- all while having a ridiculously good time." Sheila Kelley is a wife, mother, and actress who starred in the TV show's LA Law and Sisters, as well as in the films Singles, One Fine Day, and Matchstick Man. She lives in Los Angeles with her husband, Richard Schiff of The West Wing, and her two children. Sheila is the founder of the S Factor movement and Studio, which spearheaded the strip exercise phenomenon in health clubs across the country. As America's hottest new fitness leader and author, Sheila is devoted to sharing her life-altering movement technique with women around the world. The S Factor, strip workout for every woman promises to empower, enlighten and change your life -- as it strengthens your body & blows your mind! 1. The S Factor Foundation and Warm-up 2. Strip workout Moves 3. The cat crawl 4. S walk 5. Learn a strip 6. Learn routine 7. Routine Runtime approx. 60 min. View Video
	Los Angeles Premiere of "The Air I Breathe" Samantha Harris, Seth Green, Richard Schiff, Sheila Kelley,...Samantha Harris Seth Green Richard Schiff Sheila Kelley View Video
	Los Angeles Premiere of "The Air I Breathe" Sheila Kelley at the Los Angeles Premiere of "The Air I Bre...Sheila Kelley View Video
	StripSearch Clips Adria Tennor's one woman show about being single and finding pole dancing......Theatre Solo-show Stripping Class Adria Tennor Melora Hardin Sheila Kelley View Video

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